Learning The “Secrets” of Health

Tips for Better Indoor Air Quality

You find that air pollution is not only experienced indoors. You find that there are gases, odours, humidity and dust among other irritants that can interfere with the quality of indoor air. For that, something must be done to curb these pollutants so that it can maintain the quality of air indoors and free from its dangers. In this case, we are going to discuss some of the tips that will guide you in ensuring that the quality of air is perfect in your house.

Opening windows can help in controlling indoor air quality. One thing that you have to understand is that the heating and cooling systems always recirculate the inside air and this may be contaminated with time. It is important that you allow fresh air by opening the windows and putting the fan in a strategic location.

Besides, it is also essential that you use exhaust fans. You find that when the kitchen exhaust fan is on, it will assist in removing the contaminants resulting from cooking. Besides, you should also open the exhaust fans in the bathroom so that it can curb mould promoting wetness and the product fumes. Some people may switch it on and off, but it is advisable that you let it run for 45 minutes is when you will feel the excellent quality of air.

Apart from that, you should also incorporate doormats. It is important that you look for two natural fibre mats if which you will put one inside and the other one outside the door. One good thing with this is that it will help in preventing dust and other outdoor contaminants from getting inside the house.

Also, it is also required that you check for radon. One thing with radon is that is a gas that is colourless, odourless and usually happens in the atmosphere. It is considered dangerous since it is one of the causes of lung cancer. You can do this by buying the test kits that are available in the market.

Besides, you should also make sure that you don’t mask odours. You find that scented candles and sprays can irritate lungs and lead to diseases. Therefore, you should see the source of the smell and get rid of it then you ventilate the house until it goes.

Apart from that, you should make use of the dehumidifier. This is important in getting rid of mould entirely. You should even know that dehumidifier can also harbour mould if it is not cleaned correctly so you should make sure that it is functioning appropriately.

Lastly, you should vacuum clean regularly. This is important as it will help in reducing the amount of dust and other pollutants when you walk around.

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